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This unsweetened plain yogurt packs a protein punch. Include it to smoothies or do-it-yourself sauces to get a creamier texture and further protein. “Fage Whole 0% offers a creamy, thick texture with 16 grams of protein for every serving,” explains Kelsey Kunik, RDN, a registered dietitian nutritionist at Graciously Nourished.The nutritional co
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